Find Your Balance
Transform in just 12 weeks!

Say goodbye to bloating, low mood, and excess weight for good.

Discover balanced nutrition, reclaim energy, and thrive through hormonal harmony.

Reset your metabolism, hormones and gut health with our 12-week program designed to balance blood sugar, eliminate cravings and give sustained energy.

Coaching and accountability ensure your success, with regular check-ins and mindset strategies for lasting change.

Experience, sustainable weight loss, improved energy, and happier moods and hormones without bland diets. Learn about portion sizes, healthy habits, and the power of wholefoods without relying on powders and meal replacements.

Transform your body, reclaim your vitality, and love yourself again with Find Your Balance!

Find Your Balance
is for you if you want to…

Give yourself the gift of a Health Reset with our 12-week program.

This comprehensive plan is designed for sustainable weight loss and lasting vitality.

  • Achieve lasting weight loss and maintain your results.

  • Regain control over your hormones, weight, mood, and energy levels.

  • Say goodbye to bloating, fatigue, and mood swings with sustainable solutions to energise your life.

  • Discover your confident, happy self as you kickstart your energy and feel alive again.

  • Be guided every step of the way with expert support, eliminating the need to navigate the journey alone.

  • Lose weight permanently without shakes or pills, focusing on balanced healthy living.

  • Wave goodbye to PMS and enjoy balanced, happy hormones.

Why it works…

Navigating the endless stream of online nutrition advice can feel like searching for a needle in a haystack. With diets, recipes, and self-care tips aplenty, it's easy to feel overwhelmed and lost in the noise. But here's the truth: knowledge alone isn't the key to unlocking your health goals. It's the action you take that truly matters. That's where the Find Your Balance program comes in—clarity and guidance in a sea of confusion. Think of it as having a seasoned nutritionist by your side, every step of the way, helping you achieve tangible results.

Running a busy nutrition clinic, I found myself 10kg overweight, struggling to fit into my clothes and not feeling my best. I needed lasting change. So, I created a program to deliver real results. Shedding 12kg, regaining my energy, I found my balance. Now, I'm on a mission to share this transformative journey with you.

My Journey mirrors yours – I've faced excess weight, low energy, and a lack of vitality.

Join Find Your Balance— to reclaim vitality, confidence, and find a healthier, happier you.

What’s included

Our program includes easy recipes, a comprehensive program guide and 12 weekly lessons and homework (don’t stress, it’s fun homework!) that will have you feeling energised and be totally transformed!

Lessons cover topics such as:

• Setting Health Goals That Stick

• Guiding Nutrition Principles that Mean No More Dieting!

• Creating a Balanced, Nutritious Meal (perfect portion sizes)

• How to Handle Emotional Eating & Cravings

• Learn the 4 Types of Hunger so You Never Overeat

Find Your Balance:
Transform Your Health Today!

Imagine waking up energised and confident every morning, effortlessly slipping into your favourite clothes and feeling like you again.

With our 12-week program, say goodbye to mood swings , gut issues and weight fluctuations. Reclaim control, thrive in every aspect of life, and discover a revitalised you

Join the Find Your Balance Waitlist

Be the first to know when registration opens (and we’ll send you a special offer).

Frequently Asked Questions

  • Results vary for each individual, but many of our clients start noticing improvements in their energy levels, mood, and overall well-being within the first few weeks. With dedication and consistency, you'll be amazed at how quickly you can achieve your health goals.

  • This program focuses on sustainable, long-term results rather than quick fixes. We provide personalized guidance, support, and accountability to ensure you not only lose weight but also maintain it for life.

  • Absolutely! There is a whole week dedicated to strategies and tools to help you identify triggers for emotional eating and develop healthier coping mechanisms, allowing you to break free from emotional eating patterns for good.

  • Our program incorporates nutrition principles specifically tailored to support hormone balance, helping you regulate mood swings, manage cravings, and achieve overall hormonal harmony.

  • Unlike quick-fix diets, FIND YOUR BALANCE focuses on teaching sustainable nutrition principles and lifestyle habits that promote long-term weight management. We prioritize gradual, sustainable changes to help you achieve lasting results.

  • Absolutely! Our program is designed to be flexible and customizable to your lifestyle. Whether you're a busy professional, parent, or student, we'll work with you to create a plan that fits your schedule and preferences.

  • No special equipment or ingredients are required. We focus on whole, natural foods that are readily available at your local grocery store. Plus, we provide simple and delicious recipes to make meal planning a breeze.